Improve Your Mind

by Margaret Paul, Ph.D.

Have your past relationships left you relationship-phobic due to fears of losing yourself or getting rejected? Have you been single for a while and find yourself afraid to start a new relationship? Discover how to take loving care of yourself in a new relationship. Read the rest of this entry »

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by Thea Westra

“Successful people keep moving. They make mistakes, but they don’t quit” (Conrad Hilton) Read the rest of this entry »

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by Edwin Harkness Spina

By allowing yourself to say “I changed my mind” and “I was wrong,” you will experience newfound freedom. You will have taken 7 powerful steps towards the mystic virtue of wisdom. Read the rest of this entry »

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by Lonnie Pacelli

Courage. Conviction. Wisdom. Clarity. Credibility. Five attributes that are essential, regardless of whether you are speaking in front of hundreds of people, writing a report to your boss, or running a PTA board meeting. Five attributes that build the foundation of someone who gets his or her point across effectively. Read the rest of this entry »

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By: Kimberly Dawn Wells

Twenty-first century life can be defined using one word - stressful! The noise, the deadlines, money, expectations, and time restraints. Sleep deprivation and food cravings, where does it all end? As busy as we are, taking care of all the things that pass our way, the truth is that we create an enormous amount of stress for ourselves. Our minds are stress factories, constantly taking in information, processing it, and creating unnecessary panic that we add to our drained emotions.
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By: Jason Johns

The language we use programs our brains. Mastering our language gives us a great degree of mastery over our lives and our destinies. It is important to use language in the best way possible in order to dramatically improve your quality of life. Read the rest of this entry »

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By Mary Maddux

No one ever has a problem dealing with happiness or feeling good. When joy comes into our life we experience it freely, but when sadness or grief is present, we often struggle with them. This is especially true during the holidays when we are expected to be cheerful and have fun. We live in a culture that tells us to “put on a happy face” and this can make it very difficult to be comfortable with sadness. Yet sadness and grief are a normal part of everyone’s life. Whether they are caused by a major loss such as the death of a loved one, or smaller everyday setbacks, we can learn to live with them with greater ease. Read the rest of this entry »

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By Brian Vaszily

Anyone who’s ever been caught in the throes of indecision –and who hasn’t- knows that it can be downright maddening. Thinking about what to do, whether the decision is big … Should we buy this house? … or small … Do I want mashed potatoes or baked? … can become borderline obsessive. It consumes your thoughts until you choose one outcome over the other, and even then may continue to harass you as you worry whether you made the right choice. Read the rest of this entry »

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By Jeff Herring

Have you ever felt stuck?

You know the feeling - you’re not happy with a situation, you know it could be better, you’ve even tried to make it better. But all of your best efforts still end with the “same old-same old” feeling - STUCK!
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