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	<title>Improve Your Mind</title>
	<link>http://mind.skserver.org</link>
	<description>Helpful articles about self-help and personal development.</description>
	<pubDate>Sun, 26 Aug 2007 04:13:29 +0000</pubDate>
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		<title>Three Simple Tips That Stop Low Self Confidence</title>
		<link>http://mind.skserver.org/2007/08/26/three-simple-tips-that-stop-low-self-confidence/</link>
		<comments>http://mind.skserver.org/2007/08/26/three-simple-tips-that-stop-low-self-confidence/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 04:13:29 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>self confidence</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2007/08/26/three-simple-tips-that-stop-low-self-confidence/</guid>
		<description><![CDATA[This article describes three simple tips to stop low self confidence. The combination and practice of these three tips will give one the building blocks to establishing true self confidence.  This article explains where to start and what to expect as you combat low self confidence through practical daily tips.
Low self confidence affects everyone [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2007/08/26/three-simple-tips-that-stop-low-self-confidence/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Fear Is Not Real</title>
		<link>http://mind.skserver.org/2007/08/25/fear-is-not-real/</link>
		<comments>http://mind.skserver.org/2007/08/25/fear-is-not-real/#comments</comments>
		<pubDate>Sat, 25 Aug 2007 04:18:20 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>courage</dc:subject><dc:subject>overcoming fear</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2007/08/25/fear-is-not-real/</guid>
		<description><![CDATA[Fear does more to destroy the natural potential that people have than anything else on the planet. Each of us is capable of accomplishing incredible things. The “dream” life is available to each person on this planet. However, fear in its’ many forms creeps in to ruin any chance at achieving our true greatness.
The biggest [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2007/08/25/fear-is-not-real/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Understanding Social Phobia and How to Overcome It</title>
		<link>http://mind.skserver.org/2007/08/24/understanding-social-phobia-and-how-to-overcome-it/</link>
		<comments>http://mind.skserver.org/2007/08/24/understanding-social-phobia-and-how-to-overcome-it/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 04:30:47 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>communication</dc:subject><dc:subject>positive thinking</dc:subject><dc:subject>self confidence</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2007/08/24/understanding-social-phobia-and-how-to-overcome-it/</guid>
		<description><![CDATA[By Peter Murphy
Lucky are those who have a lot of friends and family surrounding them who accept and love them unconditionally. For this group of people, it may be difficult to imagine how a woman can be scared to stand in front of the line in a store for the simple fear that everyone behind [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2007/08/24/understanding-social-phobia-and-how-to-overcome-it/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Don&#8217;t Get Stuck In Analysis Paralysis</title>
		<link>http://mind.skserver.org/2007/08/23/analysis-paralysis/</link>
		<comments>http://mind.skserver.org/2007/08/23/analysis-paralysis/#comments</comments>
		<pubDate>Thu, 23 Aug 2007 04:29:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>courage perfectionism</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2007/08/23/analysis-paralysis/</guid>
		<description><![CDATA[By Dr Kem Thompson
There&#8217;s a condition that holds a lot of people back from progressing towards their goals. I&#8217;ve been guilty of suffering from this condition on some occasions, and maybe you have too.
It&#8217;s been called &#8216;analysis paralysis&#8217;, and is a form of perfectionism. Here&#8217;s how it looks: you have an idea. It could be [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2007/08/23/analysis-paralysis/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>5 Tips To Overcome Shyness</title>
		<link>http://mind.skserver.org/2007/08/22/5-tips-to-overcome-shyness/</link>
		<comments>http://mind.skserver.org/2007/08/22/5-tips-to-overcome-shyness/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 04:35:51 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>self confidence</dc:subject><dc:subject>shyness</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2007/08/22/5-tips-to-overcome-shyness/</guid>
		<description><![CDATA[by Janice Robertson
Try these 5 tips to help you to overcome your shyness&#8230;
1) Ask Questions
People like to be asked about them, it shows that you are taking an interest and it makes the other person feel valued.  Before your next social engagement think of a few open ended questions that you can ask. There [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2007/08/22/5-tips-to-overcome-shyness/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Development Of Personal Self Confidence</title>
		<link>http://mind.skserver.org/2007/08/21/development-of-personal-self-confidence/</link>
		<comments>http://mind.skserver.org/2007/08/21/development-of-personal-self-confidence/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 10:35:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>positive thinking</dc:subject><dc:subject>self confidence</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2007/08/21/development-of-personal-self-confidence/</guid>
		<description><![CDATA[by Michael McGrath
Self confidence can be hard to explain and even harder to aquire! You can’t see it or touch it and most people can&#8217;t really properly explain it. However, if you want to succeed in life you need it. So what is self confidence anyway?
Although self confidence is a state that is very hard [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2007/08/21/development-of-personal-self-confidence/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Creative Ideas - Six Ways To Have Them</title>
		<link>http://mind.skserver.org/2007/08/20/creative-ideas-six-ways-to-have-them/</link>
		<comments>http://mind.skserver.org/2007/08/20/creative-ideas-six-ways-to-have-them/#comments</comments>
		<pubDate>Mon, 20 Aug 2007 12:48:35 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>creativity tips</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2007/08/20/creative-ideas-six-ways-to-have-them/</guid>
		<description><![CDATA[Would you like more creative ideas? Maybe you want to exercise more creativity in solving problems at home, or in your work. Perhaps you just like the thought of having the most interesting ideas the next time you are with a group of friends. Either way, you can quickly become a font of creative ideas [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2007/08/20/creative-ideas-six-ways-to-have-them/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Are You A Procrastinator? Find Out Now&#8230;</title>
		<link>http://mind.skserver.org/2007/05/31/are-you-a-procrastinator-find-out-now/</link>
		<comments>http://mind.skserver.org/2007/05/31/are-you-a-procrastinator-find-out-now/#comments</comments>
		<pubDate>Thu, 31 May 2007 09:03:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>bad habits</dc:subject><dc:subject>procrastination</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2007/05/31/are-you-a-procrastinator-find-out-now/</guid>
		<description><![CDATA[Is procrastination preventing you from being the successful person that you should be? If you are the type of person that takes action and creates time to handle your responsibilities, then procrastination should not be an issue. Newsflash: Tomorrow Never Comes, Does It?
Procrastination habits like this can have extremely negative consequences on both your life [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2007/05/31/are-you-a-procrastinator-find-out-now/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>How To Abolish The Top Five Time Wasters</title>
		<link>http://mind.skserver.org/2006/12/17/how-to-abolish-the-top-five-time-wasters/</link>
		<comments>http://mind.skserver.org/2006/12/17/how-to-abolish-the-top-five-time-wasters/#comments</comments>
		<pubDate>Sun, 17 Dec 2006 19:02:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>time management</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2006/12/17/how-to-abolish-the-top-five-time-wasters/</guid>
		<description><![CDATA[By Bridgette Boudreaux
1. Procrastination
I will do it tomorrow, I will get to it soon or whatever excuse you use, it’s all procrastination. The feeling that you will complete the project or task in the near future will rob you of your time today and cause unnecessary stress when there is no more tomorrows left. In [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2006/12/17/how-to-abolish-the-top-five-time-wasters/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Struggle</title>
		<link>http://mind.skserver.org/2006/08/05/the-struggle/</link>
		<comments>http://mind.skserver.org/2006/08/05/the-struggle/#comments</comments>
		<pubDate>Sat, 05 Aug 2006 10:16:46 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
	<dc:subject>Uncategorized</dc:subject><dc:subject>forbearance</dc:subject><dc:subject>positive thinking</dc:subject>
		<guid isPermaLink="false">http://mind.skserver.org/2006/08/05/the-struggle/</guid>
		<description><![CDATA[What do butterflies have in common with the human spirit? Meet Maggie, a middle aged wife and mother who was about to find out.
Maggie wasn’t rich like a millionaire or poor in a manner of being homeless. She was living an average comfortable life. It was made even better when a beautiful baby girl came [...]]]></description>
		<wfw:commentRSS>http://mind.skserver.org/2006/08/05/the-struggle/feed/</wfw:commentRSS>
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