Self-Sabotage: The Opposite of Self-Care
By Linda Dessau
Have you ever gone out of your way to NOT take care of yourself? Does it ever seem like you’re working against yourself? Do you ever ask yourself “Why did I do that??”.
The Comfort Zone
by Diann Cannon
Remember that big conversation you had with yourself, in which you vowed to lose weight or find a new career or start exercising, etc? Do things always seem to get in the way of accomplishing even the simplest of goals like calling potential clients? If you find yourself in the intellectual zone and [...]
How to Break the Chain of Vicious Circle
by: Olakunbi Korostensky
Ever had one of those days, when things just spin out of control no matter what you do? You have? Welcome to the club of “life on rotation”. Because this is what happens when vicious circle takes over your life.